Stinging Nettle – The Unsung Green Hero Weed

Urtica Dioica

Blood Cleanser & Multi-Vitamin & Mineral

 

Don't pull them out - Seed them!

Provides an abundance of minerals and vitamins, including Iron, Silica, Potassium and Vitamins A and C. More

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Mineral Biochemic Tissue Salts – NatPhos

These are minerals in pill or liquid form that were identified and formulated by Dr. Scheussler. There are 12 main combinations of the most common minerals found in the body. Each of them performs a specific function. By looking at symptoms, it can usually be identified which mineral salt is lacking or in imbalance. They absorb immediately in the mouth and can therefore restore balance without having to go through the digestive system. They are safe for babies and animals too. More

Do a Basic Weekly Detox

It gives your Digestive System a chance to clean out.

Choose a day that you do not have to do any strenuous physical work.

Eat only fruit for a day, any fruit, as much as you want.

This way you still take in nutrients, but you don’t overtax the digestive system and the body can use that energy to clean out and repair.

You can also drink lots of water and herbal teas throughout the day. The water will help to flush out released toxins.

Have a Detox Bath in the evening. You can use 2 handfuls of Epsom Salts or 2T of Crystal Salt or 2T of Mustard Bath Salts in a bath of hot water, soak the whole body for 20 minutes to open up the pores of the skin and sweat the toxins out. Sip water or herbal tea during the bath to replace lost fluids. Get out slowly, pat dry, stay warm and sit or lie down for a while.

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