An Integrated Approach to Health

"To truly comprehend the root cause of a problem, you need to understand a person’s history, lifestyle and emotional state" says Dr. Mark Atkinson (www.drmarkatkinson.com) a UK pioneer of integrated medicine.
"I always start by investigating the basics of diet, hydration, sleep and breathing. Without this foundation, you won’t have good health. Then you need to address mental health – you can treat a person for a physical condition, but if they have emotional problems and you don’t deal with them, you won’t get to the root of the physical problem." More

How an Acid Imbalance can cause Serious Health Problems

Causes of Illness & Disease Part 3

Acidosis, or the over-acidity in the body tissues, is one of the basic causes of diseases, especially arthritic and rheumatic diseases. Acidosis destroys bones, because the body has to steal alkalizing minerals from them to keep the blood pH from dropping into the acid range. If the acid alkaline balance is upset, cell metabolism suffers, leading to conditions such as fatigue.

The balance of acid and alkaline in our body is therefore essential to good health. More

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