Why you shouldn’t suppress a Cold, and how to Cope Better

A common cold, with all the attendant sniffles, drips and wheezes, is your body’s way to help you to detox if you’ve been under stress and your immune system is a bit under the weather. So if you’re trying to suppress it, you’re only postponing the inevitable and possibly causing your body to overreact later when it simply can’t handle the toxin overload anymore.

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Disease Names are Labels – are you Falling for It?

After working on a client the other day that was diagnosed recently with fibromyalgia, I just realised again after listening to her describe her experience of it, that it is so easy to allow the name of a disease to dis-empower you because now you think that you are controlled by it, you ‘HAVE it’!

NO.YOU.DON’T!!!

Anything that is wrong or out of balance in your life or body has a reason, something that caused it, and once you have determined the reason…it can be changed and brought back into balance again. More

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