To Assist you to Find and Fix the Causes of Ill Health

As a Natural Health Practitioner as well as a full-time Martial Arts Practitioner, looking after myself is what I DO, for me it has become a lifestyle.

On my own journey to find health and balance I’ve read widely, learnt a lot by experience (ouch) and have dealt with a heap of people with similar problems. As a result I’ve grown enormously in the process!

I LOVE sharing, I LOVE writing and I LOVE creating.

If you’re into learning new things, finding things out for yourself and would like to look after yourself in a healthy, no-nonsense way, then you’re in the right place! I believe in doing things naturally, finding reasons for things that have gone wrong or are out of balance and fixing them…the way Nature intended…to Be In Balance with Myself and My Environment.

We are magnificently created and fit perfectly together

within ourselves

our planethome

and the Universe!

So, let’s take responsibility for our own health and well-being!

In this blog you will find general and specific articles on Natural Health and Balanced Living…Mineral Tissue Salts, Crystal Salt, Various Herbs and their Uses, Natural Sweeteners, Breathing, Nutrient Supplements, Emotional and Mental Balance, Relationship Issues, Being Green, Organic Living, and a whole lot more! Hopefully I’ll cover all the stuff that our Grandmothers knew…that your Mother didn’t teach you, because we lost that link to Nature due to being “modernised”!

I hope you will find here the inspiration to live naturally and in balance, or the answers you’re looking for if you’re not! If I haven’t addressed your questions yet, please do ask them in the comments and I’ll do my best to answer them, either directly or in a future post!

For more detailed discussions, have a look at my Lens on Basic Health Principles (at Squidoo).

Other published articles on the Web:

HubPages: Wholistic Alignment

On the link between Salt and Migraines

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